The Centenarian Playbook | Kevin Ferguson | Substack

Welcome to The Centenarian Playbook 👵

A newsletter about health, aging and winemaking. (START HERE)

Mar 23, 2021 •

Grandma Kay at 104 Gets a Reboot

She’s proof that healthy habits can help you outlast the odds.

15 hrs ago •

A Ride of a Lifetime

On a gurney, being hoisted into an ambulance, hearing only Russian voices.

Aug 4 •

Baseball Legends and a Game with Gramps

What I learned at Candlestick Park lives on decades later.

Jul 21 •

How Prohibition Scrambled California’s Wine Legacy

The true cost of Prohibition includes lost records and mysterious wine origins.

Jul 7 •

The Centenarian Playbook

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