The Centenarian Playbook

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Welcome to The Centenarian Playbook 👵
A newsletter about health, aging and winemaking.
 • 
Kevin Ferguson
5 Longevity Tips From a Centenarian Enclave
Discover why Costa Rica’s Nicoya Peninsula defies the limits of aging.
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Kevin Ferguson
7
Inspiration of a Classic Wine Label
Discover the creative forces behind the Gemello label’s unique and lasting design.
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Kevin Ferguson
2
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The Sardinian Secret to Living to 100
 • Kevin Ferguson
21
A Century in Motion: Grandma Kay's Walking Ritual
 • Kevin Ferguson
14
Dementia's Financial Warning Signs
 • Kevin Ferguson
12
The Great Prohibition Caper
 • Kevin Ferguson
14
How Family Albums Trigger Grandma’s Hidden History
 • Kevin Ferguson
10
A 100-Year-Old’s Sly Tactics At Family Games
 • Kevin Ferguson
8
The Sardinian Secret to Living to 100
Explore five lessons from Sardinia’s centenarians that can extend your life.
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Kevin Ferguson
21
A Young Winemaker's Perfect Timing in a Historic Deal
The Rixford legacy thrives through vines enriching Santa Cruz Mountain wineries today.
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Kevin Ferguson
4
How Family Albums Trigger Grandma’s Hidden History
A long-lost wedding photo sparks memories of a nearly century-old love story.
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Kevin Ferguson
10
The Great Prohibition Caper
The Bargetto brothers had a secret. A meddling neighbor tried to expose it.
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Kevin Ferguson
14
Discover Gemello Winery's Legacy at Italian Fest
Uncover the gripping and extraordinary legacy of the Gemello Winery at History Park on August 3.
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Kevin Ferguson
5
Dementia's Financial Warning Signs
Dementia takes a financial toll long before diagnosis, study finds.
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Kevin Ferguson
12
A Letter to My Late Grandfather
You won't believe what grandma did this time.
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Kevin Ferguson
8
A 100-Year-Old’s Sly Tactics At Family Games
Longevity experts suggest that strategic thinking and subtle game tactics help centenarians boost their mental agility.
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Kevin Ferguson
8
The Trap of Too Much To-Do
Putting a halt to Grandma Kay's subscription shenanigans.
13
The Centenarian Playbook
The Centenarian Playbook
Longevity secrets from Grandma Kay and fascinating stories from the Gemello Winery legacy.
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The Centenarian Playbook

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