I love that their hospital goes beyond acute care and rehab and offers preventative health services as well. I’ve always thought we need a spa like approach to healthcare centers to include wellness centers of prevention with an integrative approach.
Coming from Italy, where we have real “blue zones” with many centenarians, I can confirm how important simple habits, strong social ties, and natural diets are for true longevity.
Another wonderful email. Kevin, you are the best. reading these monthly letters makes me excited
about getting your book. Save me a copy. Phil
I love that their hospital goes beyond acute care and rehab and offers preventative health services as well. I’ve always thought we need a spa like approach to healthcare centers to include wellness centers of prevention with an integrative approach.
Preventative care is so beneficial. Love the "spa like" way of framing it.
Fascinating perspective.
Coming from Italy, where we have real “blue zones” with many centenarians, I can confirm how important simple habits, strong social ties, and natural diets are for true longevity.
I’ve also tested some of the ideas from Peter Attia and Andrew Huberman, especially around strength and resilience, and shared my personal reflections here: https://occhipervedere.com/2025/04/28/peter-attia-outlive/.
Might offer a complementary view to your take on Singapore.