I love the work you are doing. The conference you will be attending sounds wonderful. I'm a licensed nutritionist who teaches the lifestyle of longevity.
Thanks for this insightful article! Nourishing our brains with healthy, whole foods is key—but let’s not overlook the other essentials: regular movement, quality sleep, meaningful connection and more. It all adds up to better brain health.
Thanks for the conversation Kevin! I sure wish I could join you at the Longevity Summit. I'll be interested to hear what you learn.
I’ll be sure to share it with you!
I love the work you are doing. The conference you will be attending sounds wonderful. I'm a licensed nutritionist who teaches the lifestyle of longevity.
Thanks for this insightful article! Nourishing our brains with healthy, whole foods is key—but let’s not overlook the other essentials: regular movement, quality sleep, meaningful connection and more. It all adds up to better brain health.
webbieofwonder.com
Yes! Those are all important elements, which I’ve written about in separate posts. Thanks for your valuable input, Webb!
That’s great Carol! Glad to meet you. I’ll be sharing the takeaways from the summit soon. Thanks for commenting.