15 Comments
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Robyn Everingham's avatar

I love your Grandma Kay stories. Thanks for sharing

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Mary Ann Rollano RN's avatar

Great article. I enjoy the lived insight. So much of what is recommended to maintain health your grandmother is living proof it works!

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Kevin Ferguson's avatar

Thanks so much Mary Ann!

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Wellness in the Details's avatar

How did where Grandma Kay live influence her health habits? Reading about the idea to pitch in SF game made me wonder if she grew near or in San Francisco, a city well known for its healthier-than-average living (more walkable, more vegan/vegetarian options, Berkeley’s focus on healthier food initiatives, like tax on sugary soda)?

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Kevin Ferguson's avatar

Yes, I would agree a walkable location (parks/neighborhoods) contributed to her longevity. Healthy habits are key wellness details. 😀

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Joan Stommen's avatar

Great takeaways here! Thanks Kevin. All the best to your grandmother 😊❤️

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Kevin Ferguson's avatar

Thanks Joan!

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Deb Sinness's avatar

Grandma Kay is inspiring Kevin, and I loved the video. Keeping active in mind and body seems to be the ticket, as I learned from interviewing my centenarian neighbor recently. Very cool that Grandma Kay has been involved in the longevity study, and thanks for sharing the wisdom.

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Kevin Ferguson's avatar

Thanks Deb! Great to hear about your interview of your centenarian neighbor. 😊

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Deb Sinness's avatar

Thanks Kevin, we can learn so much from them.

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Kevin Ferguson's avatar

No doubt. A wealth of knowledge!

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Wests's avatar

Enjoyed the info in #2! That's great that she is participating in the study, I bet she is enjoying your spreading the word ! Mary

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Alana Ross's avatar

Here’s to living to 100! 🙏🥳🧚‍♀️

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Cherie Lee's avatar

This is great, Kevin! Good info and I LOVED the video! What a special person Grandma Kay is, thanks for sharing her with us.

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Kevin Ferguson's avatar

Thanks Cherie!

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