Thank you for this great recap—I was in Berkeley during that time and sorry to have missed the conference. I’d love to invite you to follow my Substack, and I’m sharing an Instagram reel I created on grip strength a year or so back. https://www.instagram.com/reel/CwdvK-wJs2I/
Thank you for this great recap—I was in Berkeley during that time and sorry to have missed the conference. I’d love to invite you to follow my Substack, and I’m sharing an Instagram reel I created on grip strength a year or so back. https://www.instagram.com/reel/CwdvK-wJs2I/
Hope it resonates
Great tips! Recommend using Therapy Putty 4-pack (x-soft, soft, medium and firm) High-Grade Silicone for hand and grip exercises. https://specialsupplies.com/products/therapy-putty-resistive-hand-exercise-kit-set-of-4-strengths-3oz-each
Thanks for the tips!